InspiredNew York Times best selling book What to Expect When You’re Expecting by Heidi Murkoff, comes WHAT TO EXPECT WHEN YOU’RE EXPECTING: THE WORKOUT on DVD, Digital Download and On Demand on December 4, 2012 from Lionsgate Home Entertainment.
Keeping fit during pregnancy is very important for a healthy pregnancy! This dvd makes it easier to do!! If you are expecting than you should check out this DVD!
The DVD has six 10-minute mix-and-match routines so that you can have a workout that is totally custom to your needs and fitness level.
Workouts include: 3 Cardio 2 Strength and 1 Stretch & Relax-plus bonus workouts you can do anywhere anytime. They are simple to follow and remember so that will encourage you to work out when you have a spare moment. The workouts have fun names too such as Barefoot and Pregnant, Baby Bump Boot Camp, Baby Steps and Buns in the Oven.
“Baby Bump Boot Camp”
Check out this clip from the cardio workout “Baby Bump Boot Camp” in WHAT TO EXPECT: WHILE YOU’RE EXPECTING: THE WORKOUT. This back-to-basics training class helps to build stamina and strength for a healthier pregnancy.
“Getting Started”
A preview on how to get started as you work out in WHAT TO EXPECT: WHILE YOU’RE EXPECTING: THE WORKOUT.
“Heidi Murkoff”
Best-selling author of theWhat to Expect series and leading pregnancy expert Heidi Murkoff gives an introduction toWHAT TO EXPECT: WHILE YOU’RE EXPECTING: THE WORKOUT.
“Cute to the Core”
Check out this clip from the strength workout “Cute to the Core” in WHAT TO EXPECT: WHILE YOU’RE EXPECTING: THE WORKOUT. This class helps fight aches, pains and flab while keeping your abs and hips strong and toned with Pilates-based moves.
“Mind, Body and Baby”
Check out this clip from the stretch and relax workout “Mind, Body and Baby” in WHAT TO EXPECT: WHILE YOU’RE EXPECTING: THE WORKOUT. This class practices gentle yoga moves to help rejuvenate your aching body and tight muscles.
I received no
compensation for my review other than a free sample
of the product. All opinions expressed are my own
of the product. All opinions expressed are my own
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